How Long Does a Protein Shake Last After Mixing?
A protein shake will typically last for about 24 hours after mixing, as long as it is stored properly. To extend the shelf life of your protein shake, it’s important to store it in the refrigerator in an airtight container. This will help to keep the shake fresh and prevent the growth of bacteria, which can cause the shake to spoil.
If you’re planning to drink your protein shake immediately after mixing, you can simply pour it into a glass and enjoy it right away. However, if you want to save the shake for later, it’s best to transfer it to an airtight container and store it in the refrigerator until you’re ready to drink it.
When storing a protein shake in the refrigerator, it’s important to use it within 24 hours to ensure that it remains fresh and safe to drink. If you’re not sure if your protein shake is still good to drink, it’s best to throw it away and mix up a new batch.
Also Read: Can You Mix & Take Creatine and Protein Together?
Overall, a protein shake will last for about 24 hours after mixing, as long as it is stored properly in the refrigerator. By following these guidelines, you can enjoy your protein shake at its best and avoid any potential health risks.
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